Train With The Best

Best gym in the whole Dayton area. Great energy, great music, killer equipment. It's a great place for serious athletes and lifters as well as beginners! The Staff was friendly and helpful. They keep it super clean and organized. The owner was so gracious and helpful. I recommend to anyone and everyone in the area!

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I moved to Vandalia in 2022 and needed to find a new gym. I had been doing HIIT classes for about 4 to 5 years prior and wanted something different. I didn't enjoy the intense cardio but did enjoy lifting. I learned about a private strength training class in the morning with Mike Baker. I absolutely love it! In one year I was able to go from a 150lb deadlift to a 220lb deadlift. I also could only bench press about 65lbs and made it to 115lbs in less than a year. I found my place.

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best gym i've ever been to. Very welcoming and for all types of people.

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Such a fantastic gym with an even greater community! I love it here..

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Great energy! Welcoming. No shaming. Something for most ages. Try it out and you won't be disappointed..

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My husband and I dropped in for a couple workouts during our stay in Dayton and enjoyed the facility and coaches. It was a great place for a great workout and the community was very welcoming..
(5 months ago)

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Excellent instruction. Amazing atmosphere. Highly skilled coaches and expert-led classes. Training for athlete-specific sports as well as group classes. All ages, all skill levels, and they can meet any needs. Best gym in the Miami Valley..
(5 years ago)

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Everyone is very friendly. The instructor will take time to help you. The instructor will help you to achieve your goals..
(6 years ago)

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Great place. Friendly and competent instructors. Nice facilities.
(7 years ago)

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Great facility. Great coaches. 10/10.
(5 years ago)

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